Personal Training and Massage

Members are eligible for reduced rates on personal training and massage at Sentara Center for Health & Fitness!

 

Members may signup for either a one-on-one personal training session, or train with up to four friends. With a one-on-one personal training session, you and a trainer will spend one hour going through a workout routine that is developed specifically for your health and fitness needs.

 

Save money by signing up for a group personal training session. With a group personal training session, you and up to four of your friends with receive individual attention from a certified personal trainer, and save money!

 

 

Member

Non-member


1 Session

$40

Members Only

3 Sessions

5 Sessions

10 Sessions

Group Training Session

Group Training 3 Pack

$38/each

$35/each

$32/each

$30/per person

$27/per person

Members Only

Members Only

Members Only

Members Only

Members Only


 

Relax, revive and rejuvenate your mind and body with our massage services. Your experience begins with a warm greeting from our professional staff, a full length robe, use of the sauna, steam room, whirlpool hot tub, and complimentary bottled water.

 

Choose from any of the following massage options: 


• Swedish
• Deep Tissue/Sports
• Reflexology
• Aromatherapy
• Prenatal
• Custom (Combination of Swedish and Deep Tissue/Sports)

 

 If you have allergies or medical conditions, you must tell your massage therapist as a massage may not be in your best interest.

 

 

Member

Non-Member


30 Minute Massage

$40

$50

60 Minute Massage

$50

$60

90 Minute Massage

$75

$85


 

Call or visit the Front Desk to schedule your massage today. Your massage therapist is waiting!

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